Andrew Lombara – Medium

Andrew Lombara
in
Andrew Lombara Travel, Sports, and Fitness

How to Enjoy Traveling Again

Following a year of being stuck at home and not being able to go many places, if any, Americans aren’t just itching to get out, they’ve got…

2 min readJul 13, 2021

--

2

How to Enjoy Traveling Again

--

2

Andrew Lombara
in
Andrew Lombara Travel, Sports, and Fitness

How to Stay Active When the Weather Heats Up

As warm weather draws near, it is important to remember that excessive heat can take its toll on an active body. While it is impossible to…

2 min readJul 13, 2021

--

How to Stay Active When the Weather Heats Up

--

Andrew Lombara
in
Andrew Lombara Travel, Sports, and Fitness

How Travel Will Have to Adapt After COVID-19

Travel is completely different than it was just a few years ago. COVID-19 profoundly impacted the world, and even with vaccines readily…

2 min readJun 28, 2021

--

How Travel Will Have to Adapt After COVID-19

--

Andrew Lombara
in
Andrew Lombara Travel, Sports, and Fitness

The Importance of Stretching After A Workout

Many runners and other athletes that engage in endurance running are well aware of the importance of stretching after a workout. However…

2 min readJun 28, 2021

--

The Importance of Stretching After A Workout

--

Andrew Lombara
in
Andrew Lombara Travel, Sports, and Fitness

Planning a Vacation for Summer 2021

With an increasing number of people becoming fully vaccinated against COVID-19, it makes sense that many are getting the itch to once again…

2 min readJun 3, 2021

--

Planning a Vacation for Summer 2021

--

Andrew Lombara
in
Andrew Lombara Travel, Sports, and Fitness

Which Is Better, Running Continuously or Running Intervals?

When it comes to running, there are generally two ways to work out. You can either run short distances at high speeds, pushing your body to…

2 min readJun 3, 2021

--

Which Is Better, Running Continuously or Running Intervals?

--

Andrew Lombara
in
Andrew Lombara Travel, Sports, and Fitness

Is Hiring a Personal Trainer Worth the Investment?

Personal trainers aren’t cheap. You’re hiring a professional, and sometimes you see them multiple times a week. Are they worth the…

2 min readMay 2, 2021

--

Is Hiring a Personal Trainer Worth the Investment?

--

Andrew Lombara
in
Andrew Lombara Travel, Sports, and Fitness

Best U.S. National Parks

The United States has 63 incredible national parks, all of which are worth visiting if you have the chance. However, many people won’t be…

2 min readApr 29, 2021

--

Best U.S. National Parks

--

Andrew Lombara
in
Andrew Lombara Travel, Sports, and Fitness

Quaint Small Towns in Upstate New York Worth Visiting

Nestled outside of New York City’s concrete jungle lie the extraordinary opportunities of northern New York state. Charming communities…

2 min readMar 31, 2021

--

Quaint Small Towns in Upstate New York Worth Visiting

--

Andrew Lombara
in
Andrew Lombara Travel, Sports, and Fitness

Changing Up Your Fitness Routine for Spring

Spring is right around the corner. A time of out with the old and in with the new. This concept applies to more than just material things…

2 min readMar 31, 2021

--

Changing Up Your Fitness Routine for Spring

--

Andrew Lombara

Andrew Lombara

Andrew Lombara is a professional living in New York, New York who, in his spare time, likes to travel and cheer on Boston sports teams. http://andrewlombara.com

Following

Help
Status
About
Careers
Blog
Privacy
Terms
Text to speech
Teams